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Pakistan Population

#5 in the worldSouthern AsiaStill growing
Estimated population right now
257,236,371
+4,126,841 people in 2026, about one more every 7.6 secWe take Pakistanโ€™s projected net change for 2026 (+4,126,841 people) and spread it evenly across the year, so the counter ticks up every 7.6 sec. Figures are UN World Population Prospects 2024 (medium variant), a projection, not a real-time census.
Births this year
0
a birth every 4.5 sec
Deaths this year
0
a death every 19 sec
Net change this year
0
+1 person every 7.6 sec
Today
257 million
Peaks
2100
511 million
2050
370 million
2100
511 million

Pakistan population, 1990โ€“2100

Medium projection with low/high uncertainty band

0100M200M300M400M500M600M700M2000202020402060208021002026peak 2100

Explore Pakistan by year

Drag to read any year's indicators, 1950โ€“2100

1950Pakistan ยท 20262100
Population
257 million
Median age
20.8 yrs
Fertility rate
3.44
Life expectancy
68.1 yrs
Annual growth
+1.59%
Density
336/kmยฒ
Births
6,935,665
Deaths
1,664,087

Current year

Pakistan in context

Pakistan stands out in Asia for how slowly its birth rate has fallen, leaving it with persistently high fertility and one of the youngest large populations in the world. That momentum means it is projected to keep climbing the global rankings even as neighbours level off. Rapid growth places heavy pressure on water, schooling and jobs, and the gap between population size and economic capacity is among the country's central challenges.

The Pakistan demographic outlook

Pakistan is the world's 5th most populous country, home to about 257 million people in 2026. A country of Southern Asia, its trajectory to 2100 is governed by how births, deaths and migration play out. It packs in roughly 336 people per square kilometre.

Pakistan is projected to keep growing until about 2100, when its population peaks at roughly 511 million before a gradual decline sets in, leaving it near 511 million by 2100. It is projected to pass the 500 million mark around 2092.

The median age is set to climb from about 20 today to roughly 37 by 2100, even as life expectancy improves from about 68 years. A rising median age means fewer working-age people supporting each retiree over time.

With about 3.55 births per woman, Pakistan still has one of the higher fertility rates in the world, driving fast expansion. Net outward migration also weighs on the total, with more people leaving than arriving.

All of this is a projection, not a prediction. The further out it runs the wider the plausible range becomes, which is why Pakistan's charts show a low-to-high band around the central line.

Migration & natural change

Net migration against natural change (births โˆ’ deaths), 2026

Pakistan is a net source of migration: roughly 1,144,738 more people leave than arrive each year. Births still outnumber deaths, adding about 5,271,578 people a year on their own.

Net migration
-1,144,738
per year
Natural change
+5,271,578
births โˆ’ deaths
Net change
+4,126,841
all causes
-2.0M-1.0M0+1.0M+2.0M2000202020402060208021002026

Who supports whom

Dependants (under 15 and 65+) per 100 working-age adults (15โ€“64)

YearYouthOld-ageTotal65+ share
2024627694%
20504510556%
210030265617%

A total ratio of 100 means as many dependants as working-age adults. Rising old-age figures signal an ageing population and growing pressure on pensions and healthcare.

Key milestones

Population today
257 million
Projected peak
2100
511 million
Median age 2024 โ†’ 2100
20 โ†’ 37
Fertility rate (2024)
3.55
At/above replacement
Life expectancy (2024)
68 yrs
Change 2024 โ†’ 2100
+104.8%

Age structure

Toggle the year

MaleFemale0-45-910-1415-1920-2425-2930-3435-3940-4445-4950-5455-5960-6465-6970-7475-7980-8485-8990-9495-99100+โ† 16.4M per 5-yr band2024

Demographic indicators

Population 2024249 million
Population 2050370 million
Population 2075465 million
Population 2100511 million
Median age 205026.3 years
Fertility rate 20502.58
Life expectancy 210078.2 years
Download Pakistan data

Population crossovers

Neighbouring countries

Rankings & world