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Mauritania Population

#124 in the worldWestern AfricaStill growing
Estimated population right now
5,387,859
+146,920 people in 2026, about one more every 3.6 minWe take Mauritania’s projected net change for 2026 (+146,920 people) and spread it evenly across the year, so the counter ticks up every 3.6 min. Figures are UN World Population Prospects 2024 (medium variant), a projection, not a real-time census.
Births this year
0
a birth every 2.9 min
Deaths this year
0
a death every 18 min
Net change this year
0
+1 person every 3.6 min
Today
5.4 million
Peaks
2100
17.1 million
2050
9.3 million
2100
17.1 million

Mauritania population, 1990–2100

Medium projection with low/high uncertainty band

05.0M10.0M15.0M20.0M2000202020402060208021002026peak 2100

Explore Mauritania by year

Drag to read any year's indicators, 1950–2100

1950Mauritania Β· 20262100
Population
5.4 million
Median age
17.5 yrs
Fertility rate
4.48
Life expectancy
69.2 yrs
Annual growth
+2.69%
Density
5/kmΒ²
Births
181,311
Deaths
28,554

Current year

Mauritania in context

Mauritania stretches across the western Sahara, and its story is one of a nomadic desert society becoming an urban one, with a large share of the population now around the capital Nouakchott. Fertility remains high at over four children per woman and the median age is just 17. The projection sees the population roughly tripling by 2100.

The Mauritania demographic outlook

With roughly 5.4 million people as of 2026, Mauritania ranks 124th in the world by population. A country of Western Africa, its trajectory to 2100 is governed by how births, deaths and migration play out. It packs in roughly 5 people per square kilometre.

The defining marker in Mauritania's future is its peak, expected around 2100 at about 17.1 million. After that the population eases back toward 17.1 million by 2100, having passed through 9.3 million at mid-century.

With about 4.63 births per woman, Mauritania still has one of the higher fertility rates in the world, driving fast expansion.

The median age is set to climb from about 17 today to roughly 35 by 2100, while life expectancy, near 69 years, keeps rising. For now it remains one of the world's youngest populations, with a large generation about to reach working age. An older population gradually reshapes the labour force, pension systems and healthcare demand.

These figures follow the UN's medium variant, the most widely cited scenario. The low and high variants, driven mainly by differing fertility assumptions, fan out into a wide range by 2100, so treat each number as a central estimate rather than a precise forecast.

Migration & natural change

Net migration against natural change (births βˆ’ deaths), 2026

Mauritania is a net source of migration: roughly 5,842 more people leave than arrive each year. Births still outnumber deaths, adding about 152,757 people a year on their own.

Net migration
-5,842
per year
Natural change
+152,757
births βˆ’ deaths
Net change
+146,920
all causes
-30K-20K-10K0+10K+20K+30K2000202020402060208021002026

Who supports whom

Dependants (under 15 and 65+) per 100 working-age adults (15–64)

YearYouthOld-ageTotal65+ share
2024796853%
2050558625%
210034245815%

A total ratio of 100 means as many dependants as working-age adults. Rising old-age figures signal an ageing population and growing pressure on pensions and healthcare.

Key milestones

Population today
5.4 million
Projected peak
2100
17.1 million
Median age 2024 β†’ 2100
17 β†’ 35
Fertility rate (2024)
4.63
At/above replacement
Life expectancy (2024)
69 yrs
Change 2024 β†’ 2100
+234.9%

Age structure

Toggle the year

MaleFemale0-45-910-1415-1920-2425-2930-3435-3940-4445-4950-5455-5960-6465-6970-7475-7980-8485-8990-9495-99100+← 412K per 5-yr band2024

Demographic indicators

Population 20245.1 million
Population 20509.3 million
Population 207513.7 million
Population 210017.1 million
Median age 205022.3 years
Fertility rate 20503.14
Life expectancy 210081.2 years
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